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Road to Paris: ‘Three meals, seven snack breaks, three showers, four hours of training’ 

Jonas Ecker's 2024 Olympic diary: Week four

Sprint Kayak athlete Jonas Ecker of Bellingham in the boathouse gym. Paddlers supplement on-water training with multiple dry land and weightlifting sessions daily. (Photo courtesy of Jonas Ecker)
By Jonas Ecker Special to Cascadia Daily News
Editor’s Note: Bellingham native Jonas Ecker, 21, is writing a diary for CDN as he heads to the 20
Cascadia Daily News
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